Present Hands Workshop

Present Hands is a gentle collaboration between BronTee Meditation and Grounded By Designs, designed to learn the practice of mindfulness through the tool of clay.

In this intimate session, we’ll explore the gentle art of staying present: through breath, body, and creative process.

Bron, of Brontee Meditation, will guide you through foundational mindfulness practices to help settle into the space. From there, you’ll move into a hands-on clay immersion, where you’ll be invited to create intuitively, noticing how your attention moves and softens as you shape with your hands.